| Moving Time: |
2:16:46 |
| Distance: |
20.68 km |
| Speed: |
9.07 km/h |
| Ele Gain / Loss: |
1362.81 m / 43.72 m |
| Power: |
183 wZ2
1.93 w/kg
|
| Max Power: |
692 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.85 |
| TSS: |
165 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
88.6% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,676 kcal |
