| Moving Time: |
1:28:47 |
| Distance: |
17.36 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
207 wZ3
2.46 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.80 |
| TSS: |
94 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,230 kcal |
