| Moving Time: |
1:06:22 |
| Distance: |
7.30 km |
| Speed: |
6.60 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
124 wZ2
1.68 w/kg
|
| Max Power: |
153 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.56 |
| TSS: |
35 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
551 kcal |
