| Moving Time: |
2:24:30 |
| Distance: |
23.42 km |
| Speed: |
9.72 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
151 wZ2
1.84 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.71 |
| TSS: |
122 |
| Heart Rate: |
122 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,461 kcal |
