Moving Time: 0:53:16
Distance: 10.33 km
Speed: 11.64 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 242 wZ4 3.51 w/kg
Max Power: 339 w
Norm. Power: 244 wZ5
Intensity: 1.05
TSS: 98
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.73 w/bpm
Cadence: 60 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.1 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution