| Moving Time: |
1:26:44 |
| Distance: |
23.69 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
876.14 m / 17.46 m |
| Power: |
174 wZ2
2.32 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.70 |
| TSS: |
71 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,010 kcal |
