Moving Time: 0:43:41
Distance: 14.81 km
Speed: 20.35 km/h
Ele Gain / Loss: 431.51 m / 293.80 m
Power: 182 wZ3 2.43 w/kg
Max Power: 350 w
Norm. Power: 190 wZ3
Intensity: 0.83
TSS: 50
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution