Moving Time: 0:54:46
Distance: 14.84 km
Speed: 16.26 km/h
Ele Gain / Loss: 1041.90 m / 0.00 m
Power: 270 wZ4 4.22 w/kg
Max Power: 469 w
Norm. Power: 273 wZ4
Intensity: 1.03
TSS: 97
Heart Rate: 143 bpm
Max HR: 151 bpm
Efficiency: 1.91 w/bpm
Cadence: 106 rpm
Max Cad: 151 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution