| Moving Time: |
1:15:57 |
| Distance: |
16.26 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
709.26 m / 42.05 m |
| Power: |
150 wZ1
2 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.35 |
| TSS: |
15 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
763 kcal |