Moving Time: 1:15:57
Distance: 16.26 km
Speed: 12.84 km/h
Ele Gain / Loss: 709.26 m / 42.05 m
Power: 150 wZ1 2 w/kg
Max Power: 245 w
Norm. Power: 162 wZ1
Intensity: 0.35
TSS: 15
Heart Rate: 133 bpm
Max HR: 159 bpm
Efficiency: 1.22 w/bpm
Decoupling: 16.2%poor
Cadence: 60 rpm
Max Cad: 104 rpm
Pedalling: 96.8% of the ride
Avg Torque: 25.6 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution