Moving Time: 0:50:17
Distance: 14.89 km
Speed: 17.77 km/h
Ele Gain / Loss: 802.10 m / 177.42 m
Power: 263 wZ3 3.52 w/kg
Max Power: 346 w
Norm. Power: 267 wZ3
Intensity: 0.86
TSS: 61
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.85 w/bpm
Cadence: 79 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution