Moving Time: 0:46:49
Distance: 17.55 km
Speed: 22.49 km/h
Ele Gain / Loss: 245.59 m / 106.79 m
Power: 159 wZ1 2 w/kg
Max Power: 418 w
Norm. Power: 197 wZ2
Intensity: 0.57
TSS: 25
Cadence: 86 rpm
Max Cad: 197 rpm
Pedalling: 70.1% of the ride
Avg Torque: 28.1 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution