Moving Time: 0:51:18
Distance: 13.60 km
Speed: 15.91 km/h
Ele Gain / Loss: 778.94 m / 100.23 m
Power: 266 wZ4 3.13 w/kg
Max Power: 420 w
Norm. Power: 268 wZ4
Intensity: 0.93
TSS: 75
Heart Rate: 168 bpm
Max HR: 176 bpm
Efficiency: 1.60 w/bpm
Cadence: 74 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.7 Nm
Calories: 913 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution