Moving Time: 0:50:24
Distance: 10.34 km
Speed: 12.31 km/h
Ele Gain / Loss: 522.61 m / 92.58 m
Power: 189 wZ2 2.08 w/kg
Max Power: 265 w
Norm. Power: 201 wZ2
Intensity: 0.67
TSS: 38
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.57 w/bpm
Cadence: 55 rpm
Max Cad: 80 rpm
Pedalling: 96.5% of the ride
Avg Torque: 35.2 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution