| Moving Time: |
1:33:13 |
| Distance: |
16.12 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
213 wZ4
2.51 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.94 |
| TSS: |
138 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,329 kcal |
