| Moving Time: |
1:07:21 |
| Distance: |
16.16 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
257 wZ3
3.02 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,159 kcal |