| Moving Time: |
1:28:20 |
| Distance: |
18.25 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1162.51 m / 4.06 m |
| Power: |
225 wZ3
2.68 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,331 kcal |
