| Moving Time: |
0:47:28 |
| Distance: |
17.55 km |
| Speed: |
22.18 km/h |
| Ele Gain / Loss: |
245.59 m / 106.79 m |
| Power: |
140 wZ3
1.79 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.89 |
| TSS: |
63 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
445 kcal |