Moving Time: 0:57:21
Distance: 23.46 km
Speed: 24.54 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 90 wZ3 2 w/kg
Max Power: 160 w
Norm. Power: 94 wZ3
Intensity: 0.85
TSS: 70
Heart Rate: 120 bpm
Max HR: 149 bpm
Efficiency: 0.78 w/bpm
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 12.5 Nm
Calories: 345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution