Moving Time: 0:30:05
Distance: 12.35 km
Speed: 24.63 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 135 wZ2 2.45 w/kg
Max Power: 205 w
Norm. Power: 139 wZ2
Intensity: 0.65
TSS: 21
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.05 w/bpm
Calories: 272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution