| Moving Time: |
1:34:29 |
| Distance: |
48.26 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
174 wZ2
2.2 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.75 |
| TSS: |
88 |
| Heart Rate: |
117 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,101 kcal |
