| Moving Time: |
1:05:11 |
| Distance: |
21.87 km |
| Speed: |
20.13 km/h |
| Ele Gain / Loss: |
664.46 m / 68.64 m |
| Power: |
207 wZ2
2.69 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.76 |
| TSS: |
63 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
903 kcal |
