Moving Time: 0:52:38
Distance: 16.91 km
Speed: 19.28 km/h
Ele Gain / Loss: 833.47 m / 0.00 m
Power: 270 wZ3 3.6 w/kg
Max Power: 434 w
Norm. Power: 288 wZ3
Intensity: 0.89
TSS: 70
Heart Rate: 108 bpm
Max HR: 143 bpm
Efficiency: 2.67 w/bpm
Cadence: 86 rpm
Max Cad: 253 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.0 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution