Moving Time: 1:05:55
Distance: 26.32 km
Speed: 23.96 km/h
Ele Gain / Loss: 321.95 m / 549.29 m
Power: 133 wZ2 1.66 w/kg
Max Power: 272 w
Norm. Power: 141 wZ2
Intensity: 0.73
TSS: 59
Heart Rate: 151 bpm
Max HR: 164 bpm
Efficiency: 0.93 w/bpm
Decoupling: 18.9%poor
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution