| Moving Time: |
1:16:26 |
| Distance: |
47.49 km |
| Speed: |
37.28 km/h |
| Ele Gain / Loss: |
129.09 m / 123.56 m |
| Power: |
290 wZ3
3.97 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
305 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
163 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,484 kcal |
