| Moving Time: |
1:24:24 |
| Distance: |
20.08 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
170 wZ2
2.62 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.60 |
| TSS: |
51 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
961 kcal |
