Moving Time: 0:40:44
Distance: 17.24 km
Speed: 25.39 km/h
Ele Gain / Loss: 613.45 m / 366.08 m
Power: 293 wZ1 3.98 w/kg
Max Power: 420 w
Norm. Power: 297 wZ1
Intensity: 0.53
TSS: 19
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.87 w/bpm
Cadence: 71 rpm
Max Cad: 111 rpm
Pedalling: 99.6% of the ride
Avg Torque: 40.2 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution