| Moving Time: |
1:24:36 |
| Distance: |
20.68 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
1362.81 m / 43.72 m |
| Power: |
224 wZ2
3.45 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.73 |
| TSS: |
75 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,269 kcal |
