| Moving Time: |
0:37:38 |
| Distance: |
21.46 km |
| Speed: |
34.22 km/h |
| Ele Gain / Loss: |
238.52 m / 339.81 m |
| Power: |
271 wZ3
3.08 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.84 |
| TSS: |
45 |
| Heart Rate: |
158 bpm |
| Max HR: |
216 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
683 kcal |