Moving Time: 0:27:36
Distance: 13.76 km
Speed: 29.91 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 132 wZ2 1.38 w/kg
Max Power: 438 w
Norm. Power: 171 wZ3
Intensity: 0.81
TSS: 30
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 1.16 w/bpm
Cadence: 79 rpm
Max Cad: 196 rpm
Pedalling: 98.9% of the ride
Avg Torque: 18.0 Nm
Calories: 244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution