| Moving Time: |
1:01:34 |
| Distance: |
24.63 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
150 wZ1
1.92 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.54 |
| TSS: |
30 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
618 kcal |
