Moving Time: 1:46:04
Distance: 26.79 km
Speed: 15.15 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 189 wZ2 2.22 w/kg
Max Power: 350 w
Norm. Power: 201 wZ2
Intensity: 0.59
TSS: 61
Heart Rate: 159 bpm
Max HR: 179 bpm
Efficiency: 1.26 w/bpm
Decoupling: 9.5%moderate
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 96.9% of the ride
Avg Torque: 25.6 Nm
Calories: 1,342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution