| Moving Time: |
1:16:53 |
| Distance: |
45.16 km |
| Speed: |
35.24 km/h |
| Ele Gain / Loss: |
228.82 m / 450.42 m |
| Power: |
227 wZ2
2.58 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.73 |
| TSS: |
67 |
| Heart Rate: |
149 bpm |
| Max HR: |
224 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,168 kcal |
