Moving Time: 1:11:15
Distance: 34.04 km
Speed: 28.66 km/h
Ele Gain / Loss: 105.60 m / 533.82 m
Power: 87 wZ4 1.36 w/kg
Max Power: 270 w
Norm. Power: 95 wZ4
Intensity: 1.00
TSS: 119
Heart Rate: 124 bpm
Max HR: 141 bpm
Efficiency: 0.77 w/bpm
Decoupling: 6.3%moderate
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution