| Moving Time: |
1:45:06 |
| Distance: |
12.98 km |
| Speed: |
7.41 km/h |
| Ele Gain / Loss: |
1260.83 m / 19.59 m |
| Power: |
172 wZ2
2.29 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.58 |
| TSS: |
59 |
| Heart Rate: |
114 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
37 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
47.7 Nm |
| Calories: |
1,210 kcal |
