Moving Time: 0:44:17
Distance: 21.46 km
Speed: 29.08 km/h
Ele Gain / Loss: 238.54 m / 339.82 m
Power: 179 wZ3 2.24 w/kg
Max Power: 282 w
Norm. Power: 195 wZ3
Intensity: 0.83
TSS: 51
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution