| Moving Time: |
1:24:30 |
| Distance: |
17.55 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
249 wZ3
2.93 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,409 kcal |
