| Moving Time: |
0:53:37 |
| Distance: |
21.46 km |
| Speed: |
24.02 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
128 wZ1
1.75 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
133 wZ1
|
| Intensity: |
0.50 |
| TSS: |
22 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
459 kcal |