| Moving Time: |
0:31:52 |
| Distance: |
11.01 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
120 wZ1
1.62 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.62 |
| TSS: |
20 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
256 kcal |
