Moving Time: 0:52:33
Distance: 21.46 km
Speed: 24.50 km/h
Ele Gain / Loss: 238.54 m / 339.83 m
Power: 127 wZ2 1.81 w/kg
Max Power: 265 w
Norm. Power: 133 wZ3
Intensity: 0.75
TSS: 49
Heart Rate: 110 bpm
Max HR: 129 bpm
Efficiency: 1.21 w/bpm
Cadence: 93 rpm
Max Cad: 103 rpm
Pedalling: 98.7% of the ride
Avg Torque: 13.3 Nm
Calories: 447 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution