| Moving Time: |
1:28:11 |
| Distance: |
48.26 km |
| Speed: |
32.84 km/h |
| Ele Gain / Loss: |
135.31 m / 111.57 m |
| Power: |
207 wZ3
2.69 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,222 kcal |