Moving Time: 1:12:39
Distance: 26.29 km
Speed: 21.71 km/h
Ele Gain / Loss: 721.23 m / 884.07 m
Power: 167 wZ3 2.61 w/kg
Max Power: 381 w
Norm. Power: 173 wZ3
Intensity: 0.89
TSS: 96
Heart Rate: 133 bpm
Max HR: 142 bpm
Efficiency: 1.30 w/bpm
Decoupling: -0.8%good
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution