Moving Time: 1:44:02
Distance: 39.53 km
Speed: 22.80 km/h
Ele Gain / Loss: 780.09 m / 464.29 m
Power: 203 wZ3 1.79 w/kg
Max Power: 701 w
Norm. Power: 239 wZ4
Intensity: 0.97
TSS: 164
Cadence: 76 rpm
Max Cad: 162 rpm
Pedalling: 88.6% of the ride
Avg Torque: 32.8 Nm
Calories: 1,414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution