| Moving Time: |
1:02:12 |
| Distance: |
13.60 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
182 wZ4
2.68 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
181 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
758 kcal |