Moving Time: 2:29:45
Distance: 26.57 km
Speed: 10.65 km/h
Ele Gain / Loss: 1741.69 m / 26.62 m
Power: 196 wZ2 2.33 w/kg
Max Power: 290 w
Norm. Power: 203 wZ2
Intensity: 0.75
TSS: 139
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.44 w/bpm
Decoupling: 3.9%good
Cadence: 59 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.6 Nm
Calories: 1,965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution