Moving Time: 0:37:38
Distance: 15.40 km
Speed: 24.55 km/h
Ele Gain / Loss: 313.90 m / 325.52 m
Power: 201 wZ3 2.54 w/kg
Max Power: 543 w
Norm. Power: 206 wZ3
Intensity: 0.82
TSS: 42
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 1.66 w/bpm
Cadence: 69 rpm
Max Cad: 202 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution