| Moving Time: |
1:21:32 |
| Distance: |
42.52 km |
| Speed: |
31.29 km/h |
| Ele Gain / Loss: |
350.54 m / 366.34 m |
| Power: |
198 wZ4
2.91 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
1.00 |
| TSS: |
135 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,081 kcal |
