Moving Time: 1:46:01
Distance: 60.57 km
Speed: 34.28 km/h
Ele Gain / Loss: 354.28 m / 359.53 m
Power: 243 wZ2 3.12 w/kg
Max Power: 402 w
Norm. Power: 247 wZ2
Intensity: 0.67
TSS: 80
Heart Rate: 133 bpm
Max HR: 166 bpm
Efficiency: 1.86 w/bpm
Decoupling: -9.7%good
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 1,725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution