| Moving Time: |
1:03:10 |
| Distance: |
21.46 km |
| Speed: |
20.39 km/h |
| Ele Gain / Loss: |
238.54 m / 339.83 m |
| Power: |
129 wZ2
1.29 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.69 |
| TSS: |
50 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
545 kcal |
