| Moving Time: |
1:21:54 |
| Distance: |
22.63 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
880.24 m / 322.32 m |
| Power: |
191 wZ3
2.39 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
181 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,047 kcal |