Moving Time: 0:42:35
Distance: 21.46 km
Speed: 30.24 km/h
Ele Gain / Loss: 238.54 m / 339.83 m
Power: 184 wZ1 2.16 w/kg
Max Power: 483 w
Norm. Power: 205 wZ2
Intensity: 0.60
TSS: 25
Cadence: 80 rpm
Max Cad: 119 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.9 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution